Dear Diary, We've had some great times together. It makes me so sad to have to do this, but I've outgrown you...
It seems a little dramatic, right? Think about it, how often do you revisit this sacred pastime from your youth?
If you had a diary as a kid but no longer have the time to pour your heart onto the pages, then maybe your journal needs a reboot?
Don't fret. Journaling has evolved into simply meaning written creative expression. And written doesn't just mean sentences on paper. The possibilities are endless and entirely up to you!
Stop letting overwhelm, and busy schedules get in the way of trying something new or doing what you love to do!
This guide is the perfect solution to making journaling super easy and meaningful.
I help badass ladies (or Baddies) ditch perfectionism, trust their gut and lean into the supportive relationships that inspire confidence and unconditional self-love.
As a clinical therapist, my purpose after military service is to create safe spaces for women to learn, heal, and grow.